Lifestyle changes can be overwhelming: It's hard to take on major goals without falling prey to self-doubt. But with 'KAIZEN', big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo's life-changing method of tidying up. As Kondo puts it: You can take the first small step toward your dream today, and keep taking small steps to grow your passions . Now, Sarah Harvey unlocks 'KAIZEN'S' amazing potential to enhance our everyday lives. Even the boldest intention (I should run a marathon someday) begins with the simplest step (Today, I'll research local running groups). 'KAIZEN' is the key to improving our health, work, finances, relationships, habits, and - yes - homes!